• With your wrists and your fingers straight, bend your fingers at the knuckles. Translations in context of "wrist" in English-Spanish from Reverso Context: a slap on the wrist, wrist rest, wrist band, wrist strap, wrist watch √ Over 1,500,000 translations. Hold for . sets . 2. The pain may appear either gradually or suddenly. times/day . This is especially true when forcefully grasping objects or twisting the wrist. Active Hand Exercises. Make a fist with involved hand with thumb upward and . Causes. • Start with your fingers out straight. Every day their hands, wrists and fingers are exposed to many different hazards, including cuts, bruises, burns and crushing injuries. wrist joint n noun: Refers to person, place, thing, quality, etc. Exemplos: la mesa, una tabla. The wrist joint contains many bones and is highly complex. See your doctor if you experience a noticeable lump or pain in your wrist, hand, ankle or foot. Ergonomic stresses can also damage them severely over time. Move wrist in a slight upward direction and resist with opposite hand. times/day . Meaning and examples for 'wrist' in Spanish-English dictionary. Wrist Flexion. √ 100% FREE. Begin . √ Fast and Easy to use. Pain is felt in the wrist and can travel up the forearm. Over 100,000 Spanish translations of English words and phrases. Make a fist with involved hand with palm up. Many translated example sentences containing "wrist" – Spanish-English dictionary and search engine for Spanish translations. All Free. Pain may be felt over the thumb side of the wrist. This is the main symptom. Request an Appointment at Mayo Clinic. 3. sets . ‘The median nerve passes into the hand via the carpal tunnel of the volar aspect of the wrist.’ ‘If there are any symptoms, including painful, tingling or swollen hands, elbows, wrists or shoulders it is important to get treatment quickly.’ reps . Hand, Wrist and Finger Safety. But this doesn't have to happen. wrist - WordReference English dictionary, questions, discussion and forums. Cognate with or formed similarly to Old Frisian hondwrist, Middle Low German hantrost, hantwrost, (with metathesis) hantworst wrist from the Germanic base of hand + the Germanic base of wrist. Spanish Translation of “wrist” | The official Collins English-Spanish Dictionary online. The pain is usually worse when the hand and thumb are in use. Employees' hands are their most valuable tools. No one knows exactly what causes a ganglion cyst to develop. Old English; earliest use found in Cleopatra Glossary. Active Hand Exercises Ejercicios para activar las manos Repeat these exercises _____ times, _____ times a day. Make a fist, being sure each finger joint is bending as much as possible. Progress to . Translation for 'wrist' in the free English-Spanish dictionary and many other Spanish translations. Radial Deviation. facing ceiling. seconds. 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